Give us a shake and see why people call Ohhts! the Best Tasting overnight oats.
We love overnight oats… a lot. But they can be boring, bland and just plain messy. We also love dessert, but not the guilt, so we set out to create something that tasted great and was good for you too.
Research shows that a healthy gut is linked to improved brain and heart health, better digestion, a stronger immune system and even better moods.
Eating foods like Ohhts! which are high in Beta Glucan, is shown to increase the good bacteria in your gut which makes you feel good.
ROLLED OATS are high in the soluble fiber 'beta-glucan', which can help to reduce cholesterol and blood sugar levels and promotes healthy gut bacteria. These 'good carbs' can help you lose weight by helping you feel fuller longer by increasing production of the satiety hormone, PYY.
High levels of Omega-3 fatty acids in CHIA SEEDS promote healthy skin, help reduce signs of aging, support heart and digestive health, and can help build stronger bones and muscles. Chia provides sustainable energy, firing up your metabolism and can help with weight loss.
Rich in Omega 3's, FLAX MEAL can help improve digestion, give you clearer skin, help lower cholesterol, reduce sugar cravings, balance hormones and even help fight cancer. Flax is rich in heart-healthy ALA fatty acids which are linked to a lower risk of heart disease and stroke.